In today’s world, many accomplished individuals, particularly women, often grapple with a hidden affliction known as the "confidence gap."
Dr. Gina Midyett with Life Focus Group highlights that despite outward appearances of confidence and success, many are wrestling with body shame, comparison, and sexual disconnection.
She says internalized pressure to maintain an image can be suffocating. The pursuit of perfection can lead to a disconnect from one’s true desires and embodied confidence.
In an era dominated by dating apps and social media, the concept of self-worth has devolved into a numbers game. Dr. Midyett notes that many equate likes or matches with their value, emphasizing that this external validation rewires the brain to seek approval, ultimately making authentic intimacy challenging. She encourages individuals to reflect: “Am I curating for connection—or for comparison?”
Dr. Midyett advocates for a return to body positivity and healthy desires. She says by exploring personal wants, rather than societal expectations, individuals can access deeper confidence and sensual agency, transitioning from performative sexuality to empowered sensuality.
For those looking to delve deeper into reclaiming their true selves, Dr. Midyett invites you to explore her insights and experiences in her book, “Dr. Gina’s True Self Makeover,” available on Amazon, or visit LifeFocusTampa.com for more resources.
