As we head into summer, many of us are looking for new ways to work out. Cycling can help increase your cardiovascular fitness and help you lose weight. It can also decrease your stress levels.
CYCLEBAR is set to open in South Tampa at 209 S. Dale Mabry, and starting May 19, you can sign up for free classes over the next ten days.
If you can’t make it to the classes, or prefer to cycle outside, here are some apps that may help:
- Wahoo Fitness is a training app that can communicate with your phone and other devices-FREE
- Cyclometer GPS is another training app built for Apple devices-FREE
- Strava has a social component so you can rate yourself against your friends-FREE
- Coach My Ride is $6.99. Reviewers say it really is like having your own personal training coach.
To sign up for your free CYCLEBAR classes, visit: southtampa.cyclebar.com
