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Chiropractor recommends standing up and moving

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Jeff Langmaid is familiar with the term " dropping it like it's hot."

As a chiropractor at Laser Spine Institute, he hears his clients complain about back, knee and joint pains.

Dormancy plays a role in poor health conditions., Sitting too long is not good for the body.

Many health issues are related to Dormant Butt Syndrome, Langmaid said. It can affect people of all ages.

Check out Langmaid's discussion with ABC Action News Weekend Edition Anchor James Tully and meteorologist Bill Logan on ways to strengthen your muscles

Many of their health issues