Tampa Bay's Morning Blend


Wellness Resolutions versus Reality

Posted at 10:14 AM, Jan 06, 2022
and last updated 2022-01-06 10:14:51-05

As we enter a new year, many people will take the time to think about their new year's resolutions. However, many often put pressure on themselves to create and build lofty goals for the year ahead. So, how can we set ourselves up for health and wellness success in the new year and beyond? Lisa Shaub is a coach for WW (formerly weight watchers) and she joins us with more.


This segment is paid for by WW 

Tampa Bay's Morning Blend

9:57 PM, Oct 16, 2018

Tampa Bay’s Morning Blend is an original, local lifestyle show focused on providing our audience with informative, useful and entertaining content. It features a variety of community organizations, businesses and happenings in the Bay area. It is a marketing-friendly program dedicated to offering businesses the opportunity to showcase their company/products, reach potential customers and gain results.

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