Tampa Bay's Morning Blend


Summer Diet Shape Up with Carissa Bealert

Posted at 12:38 PM, Jun 27, 2018
and last updated 2018-06-27 12:38:03-04

School is out and summer is a great time for BBQ’s, good eats and outdoor activities. But Registered Dietitian Carissa Bealert warns us not to take a vacation from eating well.

Her summer tips include:
- Using a rice vinegar like NAKANO for your flavorful marinades for the grill
- Pick a protein packed side dish like Farro.
- Choose flavorful, fun snacks for travel like Pizza in a Bag.

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Tampa Bay's Morning Blend

9:57 PM, Oct 16, 2018

Tampa Bay’s Morning Blend is an original, local lifestyle show focused on providing our audience with informative, useful and entertaining content. It features a variety of community organizations, businesses and happenings in the Bay area. It is a marketing-friendly program dedicated to offering businesses the opportunity to showcase their company/products, reach potential customers and gain results.

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