Summer is almost over! Time to restart and to revamp your family’s eating habits. How? Well that’s where Michelle Dudash, RDN comes in. Michelle is the author of Clean Eating for Busy Families, she’s also a Cordon Bleu-certified chef and a Registered Dietitian. She has a bag full of healthy swap tricks to share. How does it work? Well, it’s quick, it’s clean and it’s green. Whether it’s adding fiber, calcium or cutting back on sugar there are plenty of swaps to ensure the whole family looks and feels better getting back into a school routine (whatever that may look like!).
About Michelle Dudash: Michelle Dudash, RDN, is an award-winning registered dietitian nutritionist, Cordon Bleu-certified chef, contributor to Food Network’s “Healthy Eats” blog, healthy recipe columnist for The Arizona Republic, and television personality. Her recipes and articles have appeared in Men’s Journal, Diabetic Living, EatingWell, Shape, SELF, and Better Homes and Gardens. She is frequently quoted in publications such as Women’s Health, The Washington Post, WebMD, Forbes, Today, Bon Appetit, Prevention, Family Circle, Woman’s Day, and Women’s World and has appeared nationally on “The Rachael Ray Show,” “The Doctors,” “The Chew,” “The List,” “FOX and Friends,” “Better,” “Cavuto,” and Radio Disney. Michelle has cooked at a Mobil Five Star restaurant and was a private chef serving guests including English royalty. She graduated from the University of Wisconsin-Madison with a bachelor of science in dietetics, and a few years later she earned her toque from Le Cordon Bleu College of Culinary Arts in Scottsdale, Arizona. She lives in Carmel, Indiana with her husband and two daughters. Visit Michelle online at www.michelledudash.com or on social media.