Stressful times call for comfort food, and for many people that means turning to snacking. But not all snacks are created equal. Consumers want their food to work for them, and the best snacks are multi-taskers.
Registered Dietitian, and author of Read It Before You Eat It-Taking You from Label to Table, Bonnie Taub-Dix tells us more about what that means and shares tips on how to snack better!
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