Tampa Bay's Morning Blend


How to Choose the Healthiest Snack to Jumpstart Your Wellness Routine

Posted at 9:55 AM, Feb 23, 2022
and last updated 2022-02-23 09:55:53-05

Many of us recognize what wellness looks like and the benefits of maintaining a wellness routine, especially at the start of a New Year with resolutions, but we aren’t actually doing what we set out to accomplish. When it comes to snacking, how do you choose snacks that keep you fueled and motivated to explore the world, reconnect with family and friends, and do the things you love? Joining us with her insights and suggestions is Megan Roup, a Celebrity Trainer, wellness expert and the founder of The Sculpt Society.

For more information visit www.almonds.com.

This segment is paid for by The Almond Board of California.

Tampa Bay's Morning Blend

9:57 PM, Oct 16, 2018

Tampa Bay’s Morning Blend is an original, local lifestyle show focused on providing our audience with informative, useful and entertaining content. It features a variety of community organizations, businesses and happenings in the Bay area. It is a marketing-friendly program dedicated to offering businesses the opportunity to showcase their company/products, reach potential customers and gain results.

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