Lose weight and eat healthier are the two most popular resolutions in the new year incorporate dairy products in your diet will help you meet those goals. An important resolution that I recommend is to have breakfast every day. According to studies, people who do not eat breakfast tend to earn an average of 8 pounds per year. A high protein breakfast will help you feel fuller during the day and give you more energy.
Tampa Bay's Morning Blend
Tampa Bay’s Morning Blend is an original, local lifestyle show focused on providing our audience with informative, useful and entertaining content. It features a variety of community organizations, businesses and happenings in the Bay area. It is a marketing-friendly program dedicated to offering businesses the opportunity to showcase their company/products, reach potential customers and gain results.
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