Tampa Bay's Morning Blend


Healthy Holiday Eating with Carissa Bealert

Posted at 11:28 AM, Nov 14, 2018
and last updated 2018-11-14 11:28:25-05

Thanksgiving isn’t even here yet, but the holidays are already around us. Is your diet ready for the hustle and bustle? Registered Dietitian Nutritionist Carissa Bealert recommends stocking your home with grain foods, quick cook vegetables like Ocean Mist Farms brussel sprouts and veggie packed snacks like Cup Noodles Very Veggies.

Cup Noodles® Very Veggie™ https://nissinfoods.com/products/very-veggie
Ocean Mist Farms - www.oceanmist.com/
Grain Foods Foundation -www.grainfoodsfoundation.org