Tampa Bay's Morning Blend


Celebrate Self-Care Awareness Month

Posted at 9:31 AM, Aug 24, 2021
and last updated 2021-08-24 09:31:15-04

Many of us have a carefully scheduled morning routine. But our bedtime routines, not so much. At the end of a long day, it’s tempting to simply splash some water on our faces and call it a night. We all know sleep is important, but making time for a consistent nightly routine will not only allow you to make the most of your sleep, it will also help you wake up with that lit-from-within glow we’re all after.

September is Self-Care Awareness Month and what better way to treat ourselves than carving out a few minutes each night for regular self-care. To help create your perfect bedtime ritual, certified skin health expert, licensed pharmacy technician and Walgreens Beauty Consultant, Clarissa Lugo, is sharing her top tips and products for an optimal bedtime routine to boost beauty and reduce stress.

These interviews are provided by Olay

Tampa Bay's Morning Blend

9:57 PM, Oct 16, 2018

Tampa Bay’s Morning Blend is an original, local lifestyle show focused on providing our audience with informative, useful and entertaining content. It features a variety of community organizations, businesses and happenings in the Bay area. It is a marketing-friendly program dedicated to offering businesses the opportunity to showcase their company/products, reach potential customers and gain results.

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