The day after Daylight Saving Time when we spring forward an hour marks National Napping Day.
Springing Forward hurts, right? We're all tired because we technically lost an hour of sleep. You know what makes it worse? When the day after we Spring Forward is a Monday and we're back to work.
Need a nap? Today you're welcome to take one. It's acceptable. Plus, studies have shown that taking a short "power nap" for about 10 to 20 minutes works wonders for productivity.
Check out some of the best tweets about #NationalNappingDay below:
— ABC Action News (@abcactionnews) March 13, 2017
— Jeanie Skinner (@aljemaau) March 13, 2017
Finally a day that makes sense to me
— someone actually (@typolyf) March 13, 2017
— ? (@ihmenotu) March 13, 2017
— BuyBrandTools (@buybrandtools) March 13, 2017