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    <title>ABC Action News - Tampa Bay Lightning</title>
    <link>http://www.abcactionnews.com/sports/default.aspx</link>
    <description>Tampa Bay Lightning News.</description>
    <language>en-us</language>
    <copyright>Copyright 2009 The E.W. Scripps Co. All rights reserved. This material may not be published, broadcast, rewritten, or redistributed.</copyright>
    <pubDate>Sat, 07 Nov 2009 06:00:01 GMT</pubDate>
    <lastBuildDate>Sun, 08 Nov 2009 05:21:12 GMT</lastBuildDate>
    <category>Sports</category>
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      <title>Lightning end road trip with win over Habs</title>
      <link>http://www.abcactionnews.com:80/sports/story/Lightning-end-road-trip-with-win-over-Habs/zUJomp4NpkiBpY1oZJtEsQ.cspx?rss=813</link>
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      <description>Ryan Malone and Alex Tanguay picked up a goal
and  an assist  each, as Tampa Bay  posted a 3-1 victory over Montreal at Bell
Centre.</description>
      <category>NHL Tampa Bay</category>
      <pubDate>Sun, 08 Nov 2009 03:06:45 GMT</pubDate>
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      <title>Canadiens return home to take on Lightning</title>
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      <description>Fresh off a hard-fought win over one of their fiercest
rivals, the Montreal Canadiens return to the Bell Centre tonight for a matchup
with the Tampa Bay Lightning.</description>
      <category>NHL Tampa Bay</category>
      <pubDate>Sat, 07 Nov 2009 15:33:10 GMT</pubDate>
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      <title>Spezza lifts Senators over Lightning in OT</title>
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      <description>Jason Spezza  scored the game-winning goal in
overtime  and assisted on both of Ottawa's regulation tallies, as the Senators
edged  the Lightning, 3-2, after having two goals disallowed late in...</description>
      <category>NHL Tampa Bay</category>
      <pubDate>Fri, 06 Nov 2009 03:33:12 GMT</pubDate>
    </item>
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      <title>Confidence key to Stamkos' fast start</title>
      <link>http://www.abcactionnews.com:80/sports/story/Confidence-key-to-Stamkos-fast-start/4blq79wuF0ybaw-jfA_IlQ.cspx?rss=813</link>
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      <description>What a difference a year makes.</description>
      <category>NHL Tampa Bay</category>
      <pubDate>Fri, 06 Nov 2009 03:18:13 GMT</pubDate>
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      <title>Lightning recall Craig</title>
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      <description>The Tampa  Bay Lightning have recalled forward
Ryan Craig from their AHL affiliate in Norfolk.</description>
      <category>NHL Tampa Bay</category>
      <pubDate>Thu, 05 Nov 2009 18:19:14 GMT</pubDate>
    </item>
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      <title>Struggling Sens try to bounce back against Lightning</title>
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      <description>The Tampa Bay Lightning will try to win consecutive games
for the first time in over three weeks when they visit the struggling Ottawa
Senators tonight for a test at...</description>
      <category>NHL Tampa Bay</category>
      <pubDate>Thu, 05 Nov 2009 16:07:53 GMT</pubDate>
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      <title>Malone's OT score gets Bolts by hapless Leafs</title>
      <link>http://www.abcactionnews.com:80/sports/story/Malones-OT-score-gets-Bolts-by-hapless-Leafs/Hu5xVqMLIEG2Am0gnC3RyQ.cspx?rss=813</link>
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      <description>Ryan Malone scored the game-winning goal 2:21
into  overtime to  lift the Tampa Bay  Lightning to a 2-1 win over the Toronto
Maple Leafs at Air Canada Centre.</description>
      <category>NHL Tampa Bay</category>
      <pubDate>Wed, 04 Nov 2009 03:48:44 GMT</pubDate>
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      <title>Kessel set to debut in Leafs' clash with Lightning</title>
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      <description>The Toronto Maple Leafs will see their biggest offseason
addition on the ice for the first time this season tonight when they welcome
the Tampa Bay Lightning for a battle...</description>
      <category>NHL Tampa Bay</category>
      <pubDate>Tue, 03 Nov 2009 17:42:43 GMT</pubDate>
    </item>
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      <title>Carter, Richards help Flyers rout Lightning</title>
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      <description>Jeff  Carter  and Mike  Richards  both
finished with two goals and an assist, propelling the Philadelphia Flyers to a
6-2 win over the Tampa Bay Lightning.</description>
      <category>NHL Tampa Bay</category>
      <pubDate>Tue, 03 Nov 2009 00:53:25 GMT</pubDate>
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      <title>Flyers welcome Lightning to Philly</title>
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      <description>The Philadelphia Flyers will try for back-to-back wins when
they host the Tampa Bay Lightning for tonight's battle at Wachovia Center.</description>
      <category>NHL Tampa Bay</category>
      <pubDate>Mon, 02 Nov 2009 15:52:07 GMT</pubDate>
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