Tackling obstacles at a local park is a great workout
Photographer: WFTS
Copyright 2012 Scripps Media, Inc. All rights reserved. This material may not be published, broadcast, rewritten, or redistributed.
Posted: 02/08/2012
Extreme obstacle course races like Tough Mudder here in Tampa Bay are becoming increasingly popular. But the challenge for those wanting to attempt the race is how to train.
Well, right around the corner in Clearwater at Coopers Bayou Park there are built in obstacles that don't cost anything to use.
Fitness author and expert Pete Williams shows you how to tackle the challenge.
The 2012 Tough Mudder challenge in Tampa Bay takes place Saturday December 1 and Sunday, December 2. You can get an early bird discount registration fee of $95 from now until February 15. Register online http://toughmudder.com/events/florida-2012 /
You can find directions to Coopers Bayou Park online at www.myclearwater.com .
Copyright 2012 Scripps Media, Inc. All rights reserved. This material may not be published, broadcast, rewritten, or redistributed.
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